Calm

Audio • Video • Editorial

Content development and production across Calm’s meditation, sleep and workplace wellness libraries.

My role: Writer & Producer

Bite-sized practices designed to make mindfulness approachable and easy to fit into everyday life. I built and led production of the library.

Quick Meditations

listen
listen
listen

Longer-form practices to help listeners unwind and settle into sleep. I produced much of Calm’s Sleep Meditations library.

Sleep Meditations

listen
listen
listen

Workplace Wellness

Practical practices to support focus and well-being at work. I helped build and produce Calm’s Workplace Wellness library.

listen
listen
listen


Collaboration with U.S. Surgeon General Dr. Vivek Murthy

Tools for Uncertain Times


Five-part mindfulness series for navigating stress, loneliness and uncertainty, co-written with Dr. Vivek Murthy as part of a small editorial team.