Calm Health

Audio • Video • Editorial

Content development and production across clinical programs and original audio and video series.

My role: Writer & Producer

Audio programs supporting mental health through specific health challenges and life transitions, developed with clinical experts to translate research-backed practices into clear, engaging content.

Clinical Programs

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Clinical Program Library

Programs produced across Calm Health

Mindshift

Calm Health • Weekly Audio Series

Weekly audio series exploring the science of mind and body. I helped shape Mindshift early on and now lead editorial and production.

The Mindshift Library

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Mindset Matters

Calm Health • Video Series

Teen mental health series making evidence-based psychology relatable and accessible. I wrote scripts and led pre-production sessions with talent.